Vocabulary: Mental Health & Well-being

Vocabulary B1

Mental Health & Well-being

The exhaustive master guide to mental wellness! Select the tabs below to switch between emotions, therapy terms, healthy actions, and idioms.

Expressing How You Feel 🎬

Watch Teacher Sopheak explain how to use powerful adjectives to accurately describe your emotional state, moving beyond just saying "I am sad" or "I am happy".

Vocab Check ⚡

ត្រួតពិនិត្យពាក្យ ⚡

Definition Match

What do we call the ability to recover quickly from difficulties?

(តើយើងហៅសមត្ថភាពក្នុងការងើបឈរឡើងវិញពីការលំបាកថាអ្វី?)

Vocab Check ⚡

ត្រួតពិនិត្យពាក្យ ⚡

Therapy Match

A medical doctor who can prescribe medication for mental health is a...

(តើវេជ្ជបណ្ឌិតដែលអាចចេញវេជ្ជបញ្ជាថ្នាំសម្រាប់ជំងឺផ្លូវចិត្តហៅថាអ្វី?)

VOCABULARY TRAP ❌

Are "Empathy" and "Sympathy" the exact same thing?

(តើពាក្យ "Empathy" និង "Sympathy" មានន័យដូចគ្នាទាំងស្រុងឬទេ?)

Vocab Check ⚡

ត្រួតពិនិត្យពាក្យ ⚡

Context Fill

I need some time to ___ my feelings after the bad news.

(ខ្ញុំត្រូវការពេលវេលាដើម្បីរៀបចំអារម្មណ៍របស់ខ្ញុំបន្ទាប់ពីទទួលដំណឹងអាក្រក់។)

Vocab Check ⚡

ត្រួតពិនិត្យពាក្យ ⚡

Idiom Match

If someone is "At the end of their rope", it means...

(តើសំនួនវោហារស័ព្ទនេះមានន័យដូចម្តេច?)

Mindfulness Mission 🎯

អនុវត្តជាក់ស្តែង!

Check Your State 🧘 Take a deep breath. Write down three English adjectives from the list that describe your current mood (e.g., Relaxed, Overwhelmed, Numb).

Writing Mission 🎯

អនុវត្តជាក់ស្តែង!

Journaling ✍️ Write two sentences about your favorite "Coping mechanism". What do you do to "Unwind" after a long day?

Support Mission 🎯

អនុវត្តជាក់ស្តែង!

Voice Note 🎤 Record a supportive voice message for a friend using the idiom "Keep your chin up". Send it to someone who needs to hear it!

Ask a Question 🙋‍♂️

តើអ្នកមានចម្ងល់មែនទេ? សួរគ្រូនៅទីនេះ!

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Recent Questions

N

Nita 3 hours ago

Teacher, what is the difference between Stress and Burnout?

Reply 👍 15

SP

Sopheak Pich Teacher 1 hour ago

Great question! Stress is when you feel like you have too much pressure or too many things to do. Burnout happens when you are stressed for a very long time, and you feel completely empty, exhausted, and unable to care anymore. 🔋

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Vireak 5 hours ago

Is it polite to ask someone if they go to therapy?

Reply 👍 8

SP

Sopheak Pich Teacher 4 hours ago

In Western cultures, talking about therapy is becoming very normal! However, it is still a private topic. It is better to let them tell you first. You can just say, "I am here if you need to talk." 🤝