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B1 English Lesson: Work-Life Balance (Unit 3, Lesson 4)

Sopheak Pich
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B1 Lesson: Work-Life Balance មេរៀន B1: តុល្យភាពការងារ និងជីវិត บทเรียน B1: ความสมดุลระหว่างงานและชีวิต Bài học B1: Cân bằng Công việc-Cuộc sống B1 课程:工作与生活的平衡 B1レッスン:ワークライフバランス B1 레슨: 워라밸(일과 삶의 균형) Leçon B1 : Équilibre vie professionnelle - vie privée Lección B1: Equilibrio Trabajo-Vida الدرس B1: التوازن بين العمل والحياة पाठ B1: कार्य-जीवन संतुलन Урок B1: Баланс между работой и личной жизнью

Welcome to beautiful Ratanakiri! Join Tola, a dedicated lake ranger, and Ravy, a skilled artisan, as they navigate their busy schedules. Discover how a healthy work-life balance is maintained while mastering the passive voice. សូមស្វាគមន៍មកកាន់ខេត្តរតនគិរី! ចូលរួមជាមួយ តុលា ដែលជាឆ្មាំបឹង និង រ៉ាវី ដែលជាសិប្បករ ក្នុងកាលវិភាគដ៏មមាញឹករបស់ពួកគេ។ ស្វែងយល់ពីរបៀបថែរក្សាតុល្យភាពការងារនិងជីវិត ព្រមទាំងរៀនពីវេយ្យាករណ៍ Passive Voice។ ยินดีต้อนรับสู่รัตนคีรี! มาร่วมกับ Tola เจ้าหน้าที่ดูแลทะเลสาบ และ Ravy ช่างฝีมือ ในตารางงานที่ยุ่งเหยิงของพวกเขา ค้นพบวิธีรักษาสมดุลชีวิตพร้อมเรียนรู้ Passive Voice Chào mừng đến với Ratanakiri xinh đẹp! Hãy cùng Tola, một kiểm lâm hồ và Ravy, một nghệ nhân trong lịch trình bận rộn của họ. Khám phá cách duy trì sự cân bằng và học câu bị động (Passive Voice). 欢迎来到美丽的腊塔纳基里!加入湖区护林员Tola和手工艺人Ravy的忙碌生活。探索如何保持健康的工作生活平衡,同时掌握被动语态。 美しいラタナキリへようこそ!湖のレンジャーであるTolaと職人のRavyの忙しいスケジュールに参加しましょう。受動態を学びながら、健全なワークライフバランスを保つ方法を見つけてください。 아름다운 라타나키리에 오신 것을 환영합니다! 호수 경비대원 톨라와 장인 라비의 바쁜 일상을 함께 하세요. 수동태를 배우면서 일과 삶의 균형을 유지하는 방법을 알아보세요. Bienvenue au magnifique Ratanakiri ! Rejoignez Tola, un garde forestier, et Ravy, une artisane, dans leurs emplois du temps chargés. Découvrez comment maintenir un équilibre sain et maîtrisez la voix passive. ¡Bienvenidos a la hermosa Ratanakiri! Únete a Tola, un guardabosques del lago, y a Ravy, una artesana, en sus agendas ocupadas. Descubre cómo mantener un equilibrio saludable y domina la voz pasiva. مرحبًا بك في راتاناكيري الجميلة! انضم إلى تولا حارس البحيرة، ورافي الحرفية الماهرة في جداولهما المزدحمة. اكتشف كيفية الحفاظ على التوازن مع إتقان المبني للمجهول. सुंदर रतनकीरी में आपका स्वागत है! टोला और रावी के साथ उनके व्यस्त कार्यक्रम में शामिल हों। निष्क्रिय स्वर सीखते हुए कार्य-जीवन संतुलन बनाए रखना सीखें। Добро пожаловать в прекрасный Ратанакири! Присоединяйтесь к Толе, рейнджеру озера, и Рави, ремесленнику, в их напряженном графике. Узнайте, как сохранить баланс, осваивая страдательный залог.

1. Vocabulary: Work-Life Balance

Listen and repeat the words. Then, drag them to the correct box below.

burnout

burnout

/ˈbɜːrn.aʊt/

Physical and emotional exhaustion from stress. ភាពអស់កម្លាំងដោយសារស្ត្រេស ภาวะหมดไฟ sự kiệt sức 倦怠 燃え尽き症候群 번아웃 épuisement professionnel agotamiento الإنهاك थकावट выгорание

overworked

overworked

/ˌoʊ.vɚˈwɝːkt/

Made to work too much or too hard. ធ្វើការលើសកម្លាំង ทำงานหนักเกินไป làm việc quá sức 过度劳累的 働きすぎの 과로한 surmené exceso de trabajo مرهق في العمل अत्यधिक काम किया हुआ переутомленный

downtime

downtime

/ˈdaʊn.taɪm/

Time to relax and not do any work. ពេលសម្រាក เวลาพักผ่อน thời gian nghỉ ngơi 休息时间 ダウンタイム (休息時間) 휴식 시간 temps mort / repos tiempo libre وقت الفراغ खाली समय время отдыха

prioritize

prioritize

/praɪˈɔːr.ə.taɪz/

To decide what tasks are the most important. ផ្តល់អាទិភាព จัดลำดับความสำคัญ ưu tiên 优先处理 優先順位をつける 우선순위를 정하다 prioriser priorizar إعطاء الأولوية प्राथमिकता देना расставлять приоритеты

schedule

schedule

/ˈskedʒ.uːl/

A plan of when things will happen. កាលវិភាគ ตารางเวลา lịch trình 日程表 スケジュール 일정 emploi du temps horario جدول अनुसूची расписание

boundary

boundary

/ˈbaʊn.dər.i/

A limit set to protect your time and energy. ព្រំដែនកំណត់ ขอบเขต ranh giới 界限 境界 경계 limite / frontière límite حد सीमा граница

well-being

well-being

/ˌwelˈbiː.ɪŋ/

Your overall health and happiness. សុខុមាលភាព ความเป็นอยู่ที่ดี hạnh phúc và sức khỏe 身心健康 幸福 / 健康 웰빙 (건강과 행복) bien-être bienestar الرفاهية भलाई благополучие

recharge

recharge

/ˌriːˈtʃɑːrdʒ/

To rest and get your energy back. បញ្ចូលកម្លាំងឡើងវិញ เติมพลัง nạp lại năng lượng 重新充电 エネルギーを回復する 재충전하다 se ressourcer recargar energías إعادة شحن الطاقة रिचार्ज करना (ऊर्जा वापस पाना) восстановить силы

workload

workload

/ˈwɝːk.loʊd/

The amount of work you have to do. ទំហំការងារ ปริมาณงาน khối lượng công việc 工作量 仕事量 업무량 charge de travail carga de trabajo عبء العمل काम का बोझ рабочая нагрузка

leisure

leisure

/ˈliː.ʒɚ/

Free time for fun activities and enjoyment. ពេលលំហែ เวลาว่าง sự giải trí 休闲 余暇 여가 loisirs ocio وقت الفراغ फुर्सत досуг

Match the Definitions

prioritize
recharge
burnout
workload
downtime
schedule
leisure
overworked
boundary
well-being
Exhaustion from too much stress
Made to work too hard
Relaxation time
Decide what is most important
A daily plan of tasks
A limit you set for your time
General health and happiness
Rest to get energy back
Total amount of work
Free time for enjoyment

2. Grammar: Passive Voice (Present & Past)

We use the Passive Voice when the action or the receiver of the action is more important than who did it. We form the passive voice using the verb "to be" and the past participle.

Tense Form Example in Ratanakiri
Present Passive am / is / are + past participle The lake is protected by Tola.
Beautiful baskets are woven by Ravy.
Past Passive was / were + past participle A meeting was arranged on Sunday.
The phones were turned off at 6 PM.

Grammar Practice (Part 1: Present Passive)

Complete the sentences using the present passive form of the verbs in brackets.

1. Mental health (prioritize) by successful professionals.
2. These beautiful wooden crafts (make) by Ravy.
3. The lake (clean) by the rangers every morning.

Grammar Practice (Part 2: Past Passive)

Complete the sentences using the past passive form of the verbs in brackets.

1. A heavy workload (give) to Tola last month.
2. The boundaries (set) by the team yesterday.
3. The meeting about work-life balance (arrange) on Sunday.

3. Reading: Context in Ratanakiri

Reading Scene
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In the tranquil province of Ratanakiri, life is deeply connected to nature. However, modern life brings modern challenges. Tola is a dedicated lake ranger at the famous Yeak Laom Volcanic Lake. Every single day, the beautiful lake is patrolled by Tola to ensure it is protected from illegal fishing and pollution. Recently, Tola has felt the dangerous signs of burnout. His workload was increased by the local authorities last month, leaving him feeling completely overworked.

On the other side of town, his friend Ravy is a highly skilled artisan. Amazing indigenous crafts are made by Ravy and are sold to tourists at the local market. While she loves her art, her schedule is often filled with tight deadlines. Last week, a massive order of traditional baskets was requested by a large boutique in Phnom Penh.

Both friends quickly realized that their well-being was being ignored. They needed to set a clear boundary between work and leisure. On Sunday, a quiet meeting was arranged by Tola near the peaceful shores of the lake. They discussed how to prioritize their mental health. "Our energy must be restored," Ravy said. "More downtime is needed by both of us."

They immediately agreed to dedicate their weekends entirely to themselves. Now, their phones are turned off by 6 PM every evening, and weekends are spent enjoying the stunning natural beauty of Ratanakiri. They have learned that to be productive, it is essential to recharge. Today, the lake is still guarded by Tola, but his shifts are managed better. The baskets are woven by Ravy with pure joy, not stress.

Reading Comprehension

1. Why did Tola feel overworked last month?

2. How was the issue of their well-being addressed?

3. What can be inferred about Ravy's current state of mind?

4. Listening: Conversation

Conversation

Tola visits Ravy's workshop. They talk about their stress and decide to change their habits. Listen to their conversation.

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Tola Hi Ravy. You look exhausted. Are you experiencing burnout?
Ravy Yes, Tola. Fifty baskets were ordered by the boutique yesterday. I am totally overworked.
Tola I understand. My schedule is crazy too. The lake is visited by hundreds of tourists every weekend.
Ravy We need to prioritize our well-being. A boundary must be set.
Tola Agreed. Let's make sure our downtime is respected. I need to recharge.

Listening Quiz

1. Fifty baskets were ordered by the boutique yesterday.

2. The lake is visited by nobody during the weekend.

5. Speaking: Roleplay Practice

Practice responding to Ravy. Read the sentences aloud and focus on your pronunciation.

Ravy (Partner)
Tola, my workload is too heavy. The crafts are needed by tomorrow!
Tola (You)
I know you are overworked. But your well-being is prioritized over the crafts.
Ravy (Partner)
You are right. The deadline was changed by the buyer anyway.
Tola (You)
Great! Let's get some leisure time by the lake so we can recharge.

6. Writing: Your Turn

Look at the model email from Ravy to a friend. Notice how she uses the Passive Voice and the new vocabulary.

Subject: Taking some time off!

Hi Sophea,

I hope you are well. Last week, I was very close to burnout. A huge number of baskets were ordered by a boutique, and my schedule was completely full. I felt so overworked!

Thankfully, a meeting was arranged by my friend Tola. We decided that our well-being must be protected. We set a strict boundary. Now, my evenings are kept free, and my downtime is prioritized. I finally have time to recharge by the lake.

Let's catch up soon during my leisure time!

Best,
Ravy

Your Turn to Write

Write a short email to a friend about a time you had a heavy workload. Use the template below and fill in the blanks using passive voice and vocabulary words.

Subject: Dealing with a heavy !

Hi [Friend's Name],

Recently, I felt very because I had too much to do. A big project (give - Past Passive) to me by my boss.

I realized I needed to set a so I could my energy. Now, my weekend (spend - Present Passive) enjoying some time.

Hope to see you soon!

Best,
[Your Name]
B1 English Lesson: Work-Life Balance (Unit 3, Lesson 4)
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