directions_run
Health & Fitness
សុខភាព និង កាយសម្បទា
At B1, we move beyond "I like sports" and "I am sick".
Let's learn native phrasal verbs and collocations for healthy living!
fitness_center
Working Out fitness_center
ការហាត់ប្រាណ
Work out
/wɜːrk aʊt/ (Phrasal Verb)
To exercise in order to improve strength or fitness.
ហាត់ប្រាណ (សកម្មភាព)
Stay in shape
/steɪ ɪn ʃeɪp/ (Idiom)
To maintain good health and physical condition.
រក្សារាង និងសុខភាពឲ្យបានល្អ
restaurant
Healthy Eating restaurant
របបអាហារត្រឹមត្រូវ
Balanced diet
/ˈbælənst ˈdaɪət/ (Noun)
A diet that contains the proper proportions of nutrients.
របបអាហារដែលមានតុល្យភាពល្អ (មានជីវជាតិគ្រប់)
Cut down on
/kʌt daʊn ɒn/ (Phrasal Verb)
To eat or drink less of a particular thing.
កាត់បន្ថយ (ឧទាហរណ៍៖ កាត់បន្ថយស្ករ)
sick
Feeling Sick sick
ពេលមានជំងឺ
Catch a cold
/kætʃ ə koʊld/ (Collocation)
To become ill with a cold.
ឆ្លងជំងឺផ្តាសាយ / ផ្តាសាយ
Get over
/ɡɛt ˈoʊvər/ (Phrasal Verb)
To recover from an illness.
ជាសះស្បើយពីជំងឺ
warning
Collocation Trap!
Do vs. Play vs. Go
(កុំប្រើ "make exercise"! ត្រូវជ្រើសរើសកិរិយាសព្ទឲ្យត្រូវនឹងប្រភេទកីឡា។)
PLAY
ball sports
(football, tennis)
GO
ends in -ing
(running, swimming)
DO
martial arts
(yoga, exercise)
Make exercise arrow_forward Do exercise
Lesson Video movie
Watch Teacher Sopheak explain today's topic. Listen closely to the pronunciation and practice speaking out loud!
help
Quick Check bolt
ការត្រួតពិនិត្យរហ័ស
fitness_center
Which phrasal verb means "to exercise at the gym"?
(តើកិរិយាសព្ទផ្សំមួយណាមានន័យថា "ហាត់ប្រាណ"?)
cookie
cookie
The doctor told me to ___ down on sugar.
(គ្រូពេទ្យប្រាប់ឲ្យខ្ញុំ "កាត់បន្ថយ" ជាតិស្ករ។)
warning
GRAMMAR TRAP!
I want to stay in shape, so I usually ___ yoga.
(ខ្ញុំចង់ថែរក្សារាង ដូច្នេះខ្ញុំតែងតែ "ធ្វើ" យូហ្គា។)
sentiment_satisfied
sentiment_satisfied
If you "get over" a cold, it means you...
(ប្រសិនបើអ្នក "get over" ជំងឺផ្តាសាយ មានន័យថាអ្នក...)
directions_run
Mission track_changes
អនុវត្តជាក់ស្តែង!
restaurant
Mission track_changes
អនុវត្តជាក់ស្តែង!
sick
Mission track_changes
អនុវត្តជាក់ស្តែង!
Ask a Question front_hand
តើអ្នកមានចម្ងល់មែនទេ? សួរគ្រូនៅទីនេះ!
U
Recent Questions
SP
Sopheak Pich
Teacher
1 hour ago
Hi Makara! Because "running" ends in -ing, we use "GO". So you should say: "I go running." Have a great workout! directions_run
Teacher, I like running. Do I say "make running", "do running", or "go running"?